Inspired Movement
Pilates & Movement Therapy, by Lisa Davis
"Change happens through movement, and movement heals." Joseph Pilates.
"Above all, learn how to breath correctly." Joseph Pilates.
"The Pilates Method teaches you to be in control of your body, and not at its mercy." Joseph Pilates.
"Embodying function improves function." Eric Franklin.
Welcome to Inspired Movement. Shall we get started…?
